Cane For Self Defense - iPod
上传时间
2011-08-01 04:49:44 GMT
大小
silat
escrima
kali
knife fighting
self defense
martial art
stick fighting
cane
文件数
1
做种者
0
下载者
1
哈希值
4285DB9084156D2FBCDA50EB9B5ABA3CB0B0DA40
Cane For Self Defense - iPod
DVD Rip to iPod
Producer: Gordon Oster
Gordon Oster explains the basic notions of using the cane as a self-defense weapon, and demonstrates elementary techniques such as blocking, grips, and footwork, as well as counter-attacks. By focusing on defensive exercises, Oster illustrates the most effective parrying, stabbing, and striking methods usable against any assailant.
Show someone you love them, hit'em with a stick!
Keywords: silat, escrima, kali, knife fighting, self defense, martial art, stick fighting,cane
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