Textbook in PDF format

This fundamental 3rd Edition offers a comprehensive overview of performance declines observed in astronauts and cosmonauts throughout various space missions, spanning from Gagarin's flight to the Apollo lunar surface activities, as well as Space Shuttle landings and long-duration stays on board the International Space Station. This evidence forms the basis for identifying risks to crew health and performance during extended space missions, as well as for developing countermeasures to mitigate these risks