Artist: Help Yourself Album: Beware The Shadow Label: United Artists Records – UA-LA079-F Format: Vinyl, LP, Album Country: UK Released: 1972 Genre: Psychedelic Rock, Prog Rock Quality: FLAC (tracks+scans)

Tracklist: A1. Alabama Lady 4:02 A2. Reaffirmation 12:34 A3. Calapso 1:10 B1. She's My Girl 3:31 B2. Molly Bake Bean 2:18 B3. American Mother 7:45 B4. Passing Through 4:31

Personnel: Malcolm Morley - guitars, keyboards, bass, vocals Richard Treece - lead guitar Paul Burton - bass, guitars, vocals Dave Charles - drums, percussion