Join over 3 million people who exercise with Workouts & Plans from Fitify.
Features :-
With us, you can workout using only bodyweight training (no equipment!). However, we are the only app out here providing also Workouts and Programs with fit tools, such as: • Kettlebell • TRX • Bosu • Swiss Ball • Resistance Band • Foam Roller • Battle Rope
Fitify is your ultimate workout app to lose weight, burn fat, build muscle & strength. With over 850 exercises in the work out app so your daily workout is always fresh, fun & effective! Work out anywhere, anytime using any fit tool. No equipment required, but if you have one - take advantage of it!
Fitify Workouts have over 850 exercises so the workout is always fun, unique and effective.
What can we do for you? • over 850 bodyweight & fit tools exercises - so the workout is always fun, unique and effective • Personalized fitness plan - custom training plan based on your experience, goal and time options. Each workout is created based on your personal fitness level to get you the best results. • 20+ prebuilt workouts - choose body part, type of training and duration • 15+ prebuilt recovery sessions - Stretching, Yoga, and Foam Rolling classes • ability to build your own “Custom workout” from our huge exercise database • works offline • voice coach • clear HD video demonstrations
Fitness Plans • Weekly training plan full of Workout and Recovery sessions • Workouts only take 15-25 minutes to complete. • HIIT, Tabata, Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises. • See history and track your awesome progress!
Standalone Workouts Whether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part/ type of training, duration. That’s it.
Strength: • Fullbody Strength • Insane Six Pack • Complex Core • Strong Back • Complex Lower Body • Explosive Power Jumps • Brazilian Butt • Complex Upper Body • Arm Blaster • Monster Chest • Shoulders & Upper Back
HIIT & Cardio • High Intensity (HIIT) • Light Cardio (LISS) • Tabata • Cardio-Strength Intervals • Plyometrics • Joint Friendly
Special • Warm Up • Cool Down • Balance & Coordination • Scientific 7 minutes
Recovery Sessions • Full Body Stretching • Upper Body Stretching • Back Stretching • Lower Body Stretching • Full Body Flexibility Yoga • Yoga for Runners • Yoga for Healthy Back • Morning Yoga • Yoga for Sleep • Full body Foam Rolling • Legs Foam Rolling • Back Foam Rolling • Neck Foam Rolling
Fitify Apps Be stronger, leaner, healthier with Fitify – your very own personal trainer. Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
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