This is a collection of fashion shows featuring mainly swimwear for spring 2011 aveage 9mins each , 12 shows.

Sample is 1 min of each show.

Great to watch on a treadmill, helps overcome that boredom.

Used avs video, audio editor , torrent version to cut and stick together and add the mp3's easy to replace mp3, add or take cuts etc.

when running you use about 10 calories a minute see ...
http://www.tamartrotters.co.uk/running_advice/calorie_calculator.htm
http://www.absolutefitness.co.uk/articles/calories/index.htm

I am not connected to these site, just used to help work out how long I needed to run to lose weight (me was 50mins = 500 calories)

Have fun when you run ! ( all legal uk)