Metal-Legions proudly Presents: A Life Once Lost Iron Gag [V0]

"blinding...an idiosyncratic approach to songwriting...an unrepentant shout to

forge ahead" - REVOLVER

"a perfect balance between listenability and heaviness...incredible" - ALTERNATIVE PRESS

Philadelphia, PA rock powerhouse ALOL (A LIFE ONCE LOST) is set to unveil its long-awaited new album, entitled IRON GAG. Set for a September 18, 2007 release, IRON GAG is a strong record by a band nearing an ideal of cohesion. ALOL's ever-catchy, artful assault remains, but the mood is electric, with tracks such as 'Firewater Joyride' revealing the sound of a band that's on the threshold of a much broader audience. Known for flattening clubs with its firepower, ALOL has captured the intensity of its live show on the forthcoming release, the ever-mutating quintet merging continued artistic growth with an intense, wizened roar. The album was self-produced by the band and mastered at West West Side Music by the venerable Alan Douches. "There are a lot of things I wanted to say to a lot of people on this record," ALOL frontman Bob Meadows explains. "It was inspired by a lot of things I've wanted to say but haven't because I had to watch myself.

This album's really pissed, and it's very vicious." "The songs are way more fierce," he continues. "There's an element about it that Hunter didn't have, and I think maybe that was because of us recording it ourselves. It was us learning from [Hunter producer and former Anthrax guitarist] Rob Caggiano how to actually approach the songs and my working with [Lamb of God's] Randy Blythe on the vocal production, which taught me how to approach the songs even better. And with all of that working together, we've definitely dished out a record that's going to turn a lot of heads - It's a monster of a release."

Formed in 1999, A LIFE ONCE LOST has constantly progressed, releasing a

....http://www.ferretstyle.com/artist.php?aid=32

Track List [] 1. (00:03:01) - (VBR 296 kbit/s) A Life Once Lost - Firewater Joyride [] 2. (00:03:15) - (VBR 292 kbit/s) A Life Once Lost - Detest [] 3. (00:05:18) - (VBR 290 kbit/s) A Life Once Lost - The Wanderer [] 4. (00:02:54) - (VBR 302 kbit/s) A Life Once Lost - Worship [] 5. (00:04:41) - (VBR 289 kbit/s) A Life Once Lost - All Teeth [] 6. (00:02:53) - (VBR 294 kbit/s) A Life Once Lost - Meth Mouth [] 7. (00:03:49) - (VBR 298 kbit/s) A Life Once Lost - Masks [] 8. (00:04:38) - (VBR 300 kbit/s) A Life Once Lost - Pigeonholed [] 9. (00:03:33) - (VBR 299 kbit/s) A Life Once Lost - Others Die []10. (00:03:36) - (VBR 297 kbit/s) A Life Once Lost - Silence [*]11. (00:03:40) - (VBR 297 kbit/s) A Life Once Lost - Ill Will

Some Helpful links:: http://www.metal-archives.com/band.php?id=1897 http://www.alifeoncelost.com/

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