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Tai Chi for Beginners - Dr. Paul Lam

Language: English Subtitles: None Running Time: 82 minutes Codec: XviD Resolution: 512x384 Sound: 48000Hz 118 kb/s [stereo] Aspect Ratio: 1.333:1

Description:

In this introductory program, Dr. Paul Lam presents an innovative 3 Step method that makes learning Tai Chi both easy and enjoyable for beginners

Includes:

01 - Introduction 02 - Tai Chi for Beginners 03 - 24 Forms Demonstration 04 - Credits

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